Pubic Hair – Why shaving isn’t such good idea!

More and more studies are pointing to an increase in benefits in not shaving your pubic hair, even though that goes against the popular norm. Removing your pubic hair naturally irritates and inflames the hair follicles, leaving microscopic open wounds. Frequent hair removal is necessary to stay smooth, causing regular irritation of the shaved or […]

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7 Sex Lessons You weren’t taught at school!

As soon we entered ninth standards and got our Biology books, we all would sneak into our rooms and peep into the chapter titled, ‘Human Reproduction’. Sex remains one of the most searched keywords on Google but when we talk about sex education, there was just one chapter in the entire twelve years of schooling dedicated […]

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Breast Cancer – Symptoms you should watch out for!

Many breast cancer symptoms are invisible and not noticeable without a professional screening, but some symptoms can be caught early just by being proactive about your breast health. Perhaps the most recognized symptom of breast cancer is a lump or mass in the breast tissue. While many women go to their doctor after finding a […]

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7 Gym Essentials That Every Fitness Person Carries!

We’ve all been there—you get to the gym ready to sweat only to find out that you’ve forgotten something that’s essential to your workout. So we’re here to help you out.Your gym bag should be your fitness “bag of tricks.” Although every gym bag is unique, and will probably reflect the fitness goals and personality of the […]

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Depression – What You Should Know and What You Shouldn’t avoid!

Everyone gets the blues once in a while. Emotional lows and highs are a normal part of life. The blues become depression when you feel so lethargic and listless you can’t function normally in everyday life. How do I know if I’m Depressed? Everyone experiences depression differently. It’s not always easy to recognize, but there […]

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7 Top Superfoods For Your Heart Health

Choosing the right food for a healthy heart can actually create quite a difference. There are many healthy foods that you can include in your daily breakfast, lunch, and dinner to keep your heart functioning well. A heart-healthy diet is one that is rich in lean protein, whole grains, fruits, and veggies and low in sodium, […]

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